Cheese Soup: Frank Approves

Because it has everything you need: meat and cheese. 

#Frank #Approves #Cheese #Soup

Pre-packaged Sauerkraut: Frank Approves

Because ground beef, sauerkraut and sausage make the perfect meal for your day without a workout. 

#Frank #Approves #Sauerkraut 

Salmon: Frank Approves 

"Because one fish a day keeps the doctor away." - Frank

#Frank #Approves #Salmon #Fish #Protein 

ZFS : Frank Approves 

"Because the 1980's are over." - Frank

#Frank #Approves #ZFS #FileSystem #LogicalVolumeManager 

"The IT Crowd" : Frank Approves

Because you still haven't tried turning it off and on again.

#Frank #Approves #TheITCrowd #Channel4 

http://en.wikipedia.org/wiki/The_IT_Crowd

Fresh Rosemary and Thyme: Frank Approves

Because life's too short not to grow your own herbs. 

#Frank #Approves #Rosemary #Thyme #Fresh #Herbs 

Pure mathematics: Frank Approves

"Because mathematics gives you the only facts that are proven." - Frank

#Frank #Approves #Pure #Mathematics #Math 

Whey Isolate Protein Powder by My Protein : Frank Approves

"Because it does what it should do." - Frank

#Frank #Approves #Whey #Isolate #Protein #Powder

Lagavulin Scottish Whiskey - Distillers Edition : Frank Approves

Because Frank approves smoked whiskey, not smoked cigarettes. 

http://www.schottischerwhisky.com/lagavulin-distillers-edition.html

#Frank #Approves #Whiskey #Scottish 

XXL Pre-Workout Pancake (no butter): Frank Approves

                    #Frank #Approves #Pancake #Workout #Total #Destruction #NoButter

*NOT because butter isn't allowed -- but because Frank doesn't like butter, and neither do you.*

The Pusher Trilogy: Frank Approves

Because Danish crime films are relaxing. 

http://www.imdb.com/title/tt0117407/

#Frank #Approves #Pusher #1,2,and3 #Film #Danish #Crime 

Mate Tea (from the bike shop): Frank Approves

Because it gets you up and running for a TOTAL DESTRUCTION workout. 

#Frank #Approves #Mate #Tea # Caffeine 

Theoretical Physics: Frank Approves

Because physics. That is all.

#Frank #Approves #theoretical #physics 

Yasugi Blue Paper Steel Knives : Frank Approves

Because all it takes is a little tool and a lot of violence.

#Frank #Approves #Knives #Bluepapersteel 

Carolina Reaper Chili: Frank Approves

Because if you can't take the heat, you were never invited to Frank's kitchen.

http://en.wikipedia.org/wiki/Carolina_Reaper

#World's #Hottest #Chili #Frank #Approves 

Meat and Cheese Night: Frank Approves

Because meats and cheeses are the wine of food.

#Frank #Approves #Truffle #Salami #Münster #Goat'sCheese #Pecorino #Ham

https://instagram.com/p/2BxLbXpaGd/?taken-by=pattyannish

 : Frank Approves

Because life's too short to drink Merlot. 

60% Monastrell, 30% Cabernet-Sauvignon & 10% Syrah

http://bodegasjuangil.com/vinos/juan-gil-18-meses/

#Frank #Approves #Wine #Vino #Juangil #Red

Total Destruction Workout: Frank Approves 

Because if you're not flipping cars, you're not working out.

                                  #Frank #Approves #weightlifting #pumping #iron #weights

Entrecôte Cut Steak: Frank Approves

Because decisions are for suckers, and steak is the perfect breakfast, lunch and dinner.

#Frank #Approves #steak #fine #meats